Based on the concept of colour therapy, Rejuvenate Yourself - Nature: Volume 1 brings to you a fun and effective way to de-stress and relax. The book comes in form of 64 pages paperback, with beautiful and interesting designs in every page. In our fast-running daily lives, we have forgotten about happiness that could be achieved by doing little things. Drawing and colouring is not just a hobby, but a wonderful pastime activity. The book focuses on certain variants of colours that are known for stress-bursting traits. Colouring is a great hobby, but who knew it can be your weapon against stress.